Ayurvedic Massage (Abhyanga)

What is it?

Ayurvedic massage, also known as Abhyanga, is a full-body therapeutic massage using warm, herbal oils tailored to your body type (dosha). It combines soothing strokes with pressure points

to relax muscles, improve circulation, and remove toxins.

How it Works

● The therapist uses warm medicated oils infused with herbs.

● Rhythmic strokes and pressure are applied in accordance with your dosha (Vata, Pitta, or Kapha).

● The massage stimulates the lymphatic system and promotes internal healing.

Why It’s Important

● Rejuvenates the body and promotes deep relaxation.

● Improves circulation and nourishes the skin.

● Strengthens the immune system.

● Relieves muscle tension, joint stiffness, and fatigue.

Key Benefits

● Detoxification and improved metabolism.

● Delays aging and enhances skin texture.

● Balances the nervous system.

● Reduces stress and anxiety